Kitchen Confidence – Healthy Cookery


kitchen 1Healthy Cookery

Tuesday 24th March 2015

6.30pm-9.30pm

This is a course for beginners who want to cook better on a budget and learn the basics to become good home cooks. We will show you some basics that will get you started and can adapt for several kinds of meals and how one dish can be used in many different ways. Each week we will highlight one area of cookery over 6 weeks but at the end of each evening you will have mastered at least one dish you can take home.

This week we look at your diets and how we can improve them to eat a more nutritious and health conscious food. We will eat food that boosts our immune system, is better for our digestion and helps combat the diet related diseases that are linked to a high fat, high carb, high sugar diets.

This week we will make some raw salads, lentil based Daal and Japanese Noodle Soups.

 

ALLERGIES: WHEAT, CELERY, MUSTARD

 

 

 

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Date/Time
Date(s) - 24/03/2015
6:30 pm - 10:00 pm

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Bookings are closed for this event.

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Terms & Conditions

We offer refunds 30 days before the class date. Within 30 days we are happy to transfer the booking to another class of your choice or issue a credit note or gift voucher.

We do not offer refunds for gift vouchers.

Kitchen School CIC
122 Fazeley Street
Birmingham B5 5RS
Tel: 0121 643 1378
Email: jayne@kitchenschool.co.uk
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Company Number: 07920979
Registered in UK
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