Kitchen Confidence – Healthy Cookery

kitchen 1Healthy Cookery

Tuesday 14th April 2015


This is a course for beginners who want to cook better on a budget and learn the basics to become good home cooks. We will show you some basics that will get you started and can adapt for several kinds of meals and how one dish can be used in many different ways. Each week we will highlight one area of cookery over 6 weeks but at the end of each evening you will have mastered at least one dish you can take home.

This week we look at your diets and how we can improve them to eat a more nutritious and health conscious food. We will eat food that boosts our immune system, is better for our digestion and helps combat the diet related diseases that are linked to a high fat, high carb, high sugar diets.

This week we will make some raw salads, lentil based Daal and Japanese Noodle Soups.






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Date(s) - 14/04/2015
6:30 pm - 10:00 pm


Bookings are closed for this event.